talkhealth wrote:What do you think of these ideas to cut carbs?

http://www.talkhealthpartnership.com/bl ... ner-plate/

What works for you?

Helen

Banana Palm cakes.. i love it

I read it somewhere... When we consume sugar out body gets used to it and the temptation rises.

I always used to consume tea with little extra sugar. When I decide to quit sugary foods, it just took a day ot two to get used to it. So it's all about momentum.

Another newbie here.... Looking for some good health discussions