Here I show you some ways by which you can increase your weight are;

1. Exercise regularly.
2. Stay hydrated by drinking more water.
3. Choose foods that contain more nutrients.
4. Add some protein shakes to your diet.
5. Add meat to your diet.

Here I show you some ways by which you can get back your hair without getting surgery are;

1. Laser light treatments.
2. Cortisone shots.
3. Oral medications.

I recommend that the diclofenac tablet is best to manage your muscle pain.

I mostly like to drink espresso in my daily routine, then I saw somewhere that drinking too much espresso is not good for your health. Because it contains more caffeine than the normal coffee which sometimes causes me issues of anxiety that's why I decided to quit espresso. Now I mostly drink dark c...

I thought that the best way to treat your depression is to eat healthily and get enough sleep.

According to recent research, stress may cause a risk of dementia.

Yes, it is true that eating healthy foods contains vegetables, fruits, and nutrients can improve your mental health.

I thought that you may not need to long term.

Here I tell you some ways by which you can fight your depression naturally are;

1. Get enough sleep.
2. Eat healthily.
3. Exercise regularly.
4. Avoid alcohol.
5. Set goals and work for them.

Yes, I thought that it was a great idea.