Hi everyone! I’ve been living with diabetes since 2022 and I am 28. I hope my question would fit here... I'm in search of a monitoring device. Has anyone tried any kind of feet monitoring device? I'm currently interested in Feetsee that monitors the temperature of the feet, helping to detect early s...

Yes, stress can contribute to an increased risk of a heart attack, though it’s typically part of a combination of factors. Chronic stress can lead to elevated levels of stress hormones like cortisol and adrenaline, which can raise blood pressure and heart rate. Over time, this strain on the cardiova...

Intermittent fasting (IF), especially the 16/8 schedule, can have a range of benefits and challenges, and experiences can vary quite a bit from person to person. The 16/8 method typically involves fasting for 16 hours (including sleep) and eating all meals within an 8-hour window. Many people use th...

Waxing such a sensitive area can definitely cause irritation, especially if it’s your first time. The red dots you’re seeing are likely from inflammation around the hair follicles, known as folliculitis. It’s common after waxing, as the hair is being pulled out from the root, which can irritate the ...