Search found 8 matches
- Mon Jul 26, 2021 8:43 am
- Forum: mental well-being
- Topic: Best Tips to Reduce Depression and Anxiety
- Replies: 34
- Views: 75800
Re: Best Tips to Reduce Depression and Anxiety
When you're having anxiety or upset, try these: • Take a rest. Practicing yoga, listening to music , meditating, getting a massage, or learning relaxation techniques are all good options. Taking a step back from the issue can help you clear your mind. • Eat meals that are well-balanced. Make sure yo...
- Wed Nov 28, 2018 12:16 pm
- Forum: mental well-being
- Topic: A person with Dementia
- Replies: 1
- Views: 6494
A person with Dementia
The word ‘dementia’ describes a set of symptoms that may include memory loss and difficulties with thinking, problem-solving or language. These changes are often small to start with, but for someone with dementia, they have become severe enough to affect daily life. A person with dementia may also e...
- Mon Oct 01, 2018 12:45 pm
- Forum: mental well-being
- Topic: Say Yes to Meditation
- Replies: 15
- Views: 29548
Re: Say Yes to Meditation
Yes, there are several benefits of meditation and I also try it many times but I found difficulty in getting my mind to concentrate on one point. Please give me suggestion how could I do.
- Tue Sep 25, 2018 11:48 am
- Forum: general health discussion
- Topic: How Can Seniors Live to Be 100?
- Replies: 31
- Views: 57577
Re: How Can Seniors Live to Be 100?
Our lifespan can be increased by taking healthy diet and nourishment and with routine exercise. it all has the great impact on life. stress has a negative impact on life so handle the negative situation calmly and positively.
- Mon Sep 03, 2018 12:45 pm
- Forum: general discussions
- Topic: Does stress cause dementia?
- Replies: 10
- Views: 45014
Re: Does stress cause dementia?
Dementia occurs after the age of 65. it is always seen in the people of aged above 65. because in this age our mind is not more creative and thinking ability gets less. so stress is also another reoson for dementia.
- Tue Feb 06, 2018 9:30 am
- Forum: overweight
- Topic: 6 easy ways to cut the carbs on your dinner plate
- Replies: 9
- Views: 26808
Re: 6 easy ways to cut the carbs on your dinner plate
This stuff works for me 1.Try Banana-Based Pancakes 2.Swap Jam for Fresh Fruit 3.Instead of pairing toast or bread with my morning omelet, I fill it with tons of vegetables and top it with salsa. 4.Get Proper Sleep 5.Instead of thinking about the fact that you're trying to eat fewer carbs, focus on ...
- Fri Jan 05, 2018 11:12 am
- Forum: general health discussion
- Topic: Indications for hair loss
- Replies: 7
- Views: 14818
Re: Indications for hair loss
Hi,
There are many another factor that causes hair loss.They are thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels, physical stress, Too much of vitamin A, some other reasons are Heredity, Emotional stress.
There are many another factor that causes hair loss.They are thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels, physical stress, Too much of vitamin A, some other reasons are Heredity, Emotional stress.
- Fri Jan 05, 2018 11:06 am
- Forum: general health discussion
- Topic: Hi Everyone
- Replies: 3
- Views: 7593
Re: Hi Everyone
Hi,