I think it started in late 90s. The World Health Organization (WHO) provides a number of facts on obesity, including that globally in 2005: Approximately 1.6 billion adults (age 15+) were overweight At least 400 million adults were obese At least 20 million children under the age of 5 years are over...

Difficulty in losing weight? i have read about 23 Yoga Poses to Lose Weight Faster (Proven Results). I am following these yoga poses for last few months, and I have witnessed a great result.

For months, I have tried such products. But it didn't help at all. So, I don't have much faith on weight loss pills or supplement. But I do believe in yoga. Yogic Yoga and Weight Loss are closely related to each other. So, I would recommend this particular way.

There are different weight loss diet plans, so you need to decide which one is suitable for you. Many people try antioxidant in their, but if you are also planning the same, first you need to know how do antioxidants help in weight Loss. There are also some Mouth watering smoothies that induce weigh...

It is no secret that the safest and the most effective method to lose weight is to go on a low-calorie diet and engage more in physical activities. Weight loss pills, whether prescription, herbal or non-prescription as well as other supplements are widely known to help in weight loss. However, not m...

Yes, I have also heard about Yogaia. In fact, I have read couple of their articles, and I must say they are good. Yoga may sound a very simple workout, but they can give amazing result. Although it is beneficial for everyone, people in their late 30s and early 40s can delay the natural aging process...

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Exercises alone cannot help you lose weight. There are some specific diets that should be strictly followed by the people, who want to quickly lose weight. You can choose any of the diets and should follow this once weekly, continuously for 8 weeks. There are mainly 4 types of diets that can lead to...

Cardio exercises are sometimes referred to as aerobics since they both give similar results. For immediate results, you should do any of the cardio exercises for 30 minutes per day. These include: 1. Walking : You should start with 2000 steps per day and then, increase it to 10,000 steps a day. 2. R...