Hi Susie Thanks for your recent post. Sorry to hear you are suffering a flare up but as you said, hopefully some of our members will be able to offer some advice. In October we will be running an online clinic on arthritis and pain management which you may find interesting, you can have a sneakpeak...

Overweight is one of the common reason for back pain. Few daily habits can relieve your back pain such as doing regular exercise, proper sitting & sleeping posture, using the good spine mattress, avoid lifting heavy bags & other things, physiotherapy, Yoga etc. Have a good day!!! :ugeek: I a...