WIN a copy of 'This Book Will Give You ASMR'
Offer ends: 4 July 2025

We are delighted to be able to give away 3 copies of 'This Book Will Give You ASMR'. To be in with a chance of winning a copy, enter the competition below...
ASMR, or Autonomous Sensory Meridian Response, relates to the tingly, pins-and-needles sensation and positive feelings you experience when you’re exposed to audio or visual stimuli. It’s a practice you can engage with to soothe your mind, relax your body and enter a state of low-grade euphoria.
Teeming with tips, activities, breathing exercises and colouring pages, this mesmerizing book will trigger your ASMR reactions. Use the pages of the book for folding, brushing, crinkling, or cutting, and discover how to trigger your ASMR using techniques such as lip smacking, sound baths, massages and playing with slime.
Whether you’re tracing patterns, whispering words or creating your own tingle-inducing tools, one thing is for sure: this book will give you ASMR.
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